Express your
potential.

Go further with the work you're already doing.

Deep helps you develop what your body needs so your strength, technique and training can translate into performance.

Deep app showing a personalized movement profile

Zones analyzed

9 zones

Your plan

100% personalized

You train hard. Yet your body doesn't always match your ambition.

A squat that stalls. An unstable overhead position. Power lost between the floor and the bar. More training is not always the answer. Your body also needs the capacity to go further.

01

You compensate without knowing

Your body finds a way to complete the movement. But not always the most efficient one.

02

You waste energy

When movement quality drops, every rep costs more than it should.

03

Injury risk increases

Repeated compensations make some areas absorb more than they should. Injury risk increases.

What limits your performance is not always visible. Deep helps you understand it.

So your body can keep up with your ambition.

Built with sports physiotherapists
250+ exercises
15 deficits analyzed
At the box or at home
My Squat Clean PR, I hadn't touched it in years. After 3 months of Deep, Power Clean PR and back to my max Squat Clean... within the same minute!
R

Romain

Co-founder of Deep, competitor for 10 years

Progress is not only about volume.

The Deep assessment reveals the movements and areas that cost you the most. You know where to focus your work to move forward more efficiently.No more training at random.
Athlete completing the Deep movement assessment

Understand what limits you.
Develop what sets you free.

In a few minutes, Deep gives you a clear view of your profile, your current priorities and the work to integrate into your week.

Designed by

physios

Your priorities

A tailored plan

Sessions

15-30 min

Equipment

With or without gear

5languages

available

Android & iOS

downloadable

14days

free

Understand. Develop. Express.

01

Complete your assessment

Answer a few questions and complete a movement test at home. It takes around 15 minutes.

02

Identify your priorities

Deep shows you the movements and areas that deserve your attention. You know where to invest your effort.

03

Train with purpose

Receive a personalized, progressive plan that fits easily into your programming.

Whatever your level, movement remains your foundation.

Athlete preparing a hang squat clean with an olympic barbell.
01

Competitor

You already follow solid programming. Deep helps you develop what still limits you in the movements that matter.

Athlete loading a barbell.
02

Regular practitioner

You want to train for years with greater efficiency and less wasted energy. Deep helps you build a more capable body.

Beginner athlete doing a sled pull in Hyrox preparation.
03

Beginner

You want to train well from the start. Deep gives you the right priorities to progress on solid foundations.

Athletes who can feel their potential coming through.

Understand what limits you, train with purpose and feel what changes.

With Deep, I finally have a tool that targets my real weaknesses. Personalized exercises, accessible even without equipment, with explanations that help me understand what I'm doing and why. It changes everything.

Sébastien

Athlete for 8 months

During the Opens, I took 8 to 9 minutes to do 50 Toes to Bar. After just 2 months of Deep, I did 48 in 3 minutes.

Yannick

Athlete for 7 years

After 30 minutes of Deep focused on my hip, I had the best squat of my life. I had never felt a real squat before!

Thomas

Athlete for 5 years

Deep perfectly complements my competition programming without replacing it. The tests directly targeted my real weaknesses and I already feel more comfortable with my movements. It's only been a few weeks and the effects are already there.

Alex

Athlete for 3 years, Competitor

They look beyond the workout.

CrossFit ClapiersUNCDEcho FilmsUFP System

What to know before you start

  • No. Mobility is part of movement quality, but Deep goes further. It helps you use your strength better and move more efficiently in your sport.

Develop what makes the difference.

Deep is available in early access. Download the app, complete your assessment and join athletes developing what makes the difference.

Referral

Know an athlete who already uses Deep? Ask them for an invite code.

In-app waitlist

Download Deep and sign up. We'll let you know as soon as access opens.

Ambassador Program

Want to introduce Deep at your box? Let's talk.

Bring Deep to my box

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